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The Equitas Podcast
Queens of Media
The Equestrian Mental Health Booklet
The Empowering Change Together Conference
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Jane Brindley
Equestrian confidence and mindset coach using hypnotherapy, psychotherapy and performance coaching. Works with riders off horse in person and online. Based in Scotland and connected Worldwide.
Why I Support Pride (all year round)
Jun 15, 2024
3 min read
Pride
Overwhelm - Why Does It Happen?
Apr 9, 2024
5 min read
Stress Affects Us All
Inclusivity, Are You Paying Lip Service or Are You Doing Your Bit?
Mar 3, 2024
2 min read
IWD2024
Stop and Think Before Setting Your 2024 Goals
Dec 28, 2023
3 min read
Mindset
See Winter as an Opportunity
Nov 30, 2023
2 min read
Winter with Equitas
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