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Sonya McAleer

Personal Development Coach. Empowering women to embrace their true selves, build confidence, and make bold moves through coaching and events.

The Sunday Reset...

The Sunday Reset...

Jan 21, 2024 1 min read Event

Riding into Wellness

Riding into Wellness

Jan 15, 2024 2 min read Winter with Equitas

Understanding and Nurturing Equestrian Mental Health Through Seasonal Changes

Understanding and Nurturing Equestrian Mental Health Through Seasonal Changes

Dec 15, 2023 2 min read Winter with Equitas

Managing the Financial Burden of Winter Horse Care: Impact on Mental Health and Coping Strategies

Managing the Financial Burden of Winter Horse Care: Impact on Mental Health and Coping Strategies

Dec 6, 2023 3 min read Winter with Equitas

Nurturing Your Mental Health as a Horse Owner During Winter

Nurturing Your Mental Health as a Horse Owner During Winter

Nov 29, 2023 2 min read Winter with Equitas