Jul 19, 2024 3 min read Menopause SUPPORTING FEMALE RIDERS 35+ Sarah Elebert Equitas Co-Founder, Irish Event/Dressage rider, HSI Level 2 Coach. Her passion is to empower women & encourage more riders into the sport. She is also Mum to her two daughters, Paige & Bree. Co.Meath Ireland
Part 3: The Empowering Benefits of Strength Training for Female Horse Riders Post-Menopause Dec 19, 2023