Leadership is about creating a positive impact on those around you, and this is especially true when it comes to leading communities and building positive movements. A leader who wants to make a
Research has shown that a large proportion of girls give up sports in their teenage years with studies showing that just 7% of girls aged 14-15 years old meet the recommended amount of
What is perfectionism? The drive to succeed or the fear of failure....
A lot of women suffer from perfectionism and the pressure, anxiety and depression that it can bring. Society pressures to look
Anne Bullitt Biddle, Toby Wellesley, Peggy St. John Nolan - these are the legends that we spoke about in our last article. These are the glass ceiling breakers, the truly inspirational ladies who
One of the first things we do in the horse world is attach a value to our horses. Usually, the horses with the best training or the horses with the best potential for
