Riding with Anxiety 🧠

Riding with confidence is great, however, riding with anxiety is another challenge altogether. I haven't always been a nervous rider or more of an anxious rider. However, things have happened and

Note to Science: Women are not small men

As women, living in a world designed for men, it is easy to compare ourselves to our male peers and wonder why our journey feels more like an uphill battle - most likely it is.

Potentially Powerful

‘Performance = Potential – interference’ Timothy Gallwey Growing up on a farm in North Cork, I didn’t notice too much about gender equality until I was about eleven or twelve. I loved working on