Potentially Powerful

‘Performance = Potential – interference’ Timothy Gallwey Growing up on a farm in North Cork, I didn’t notice too much about gender equality until I was about eleven or twelve. I loved working on

WHAT DOES SUCCESS MEAN TO YOU?

I was recently reminded of a well known sport psychology video which recounts a delightful story about success.  A nine year old girl had just completed her first ever 100m race coming in

Unapologetically Female

Living as a woman is complex. There I said it. It’s an identity that comes with a lot of socially ordained ideas, gender expectations, dichotomy and oppression. At birth we’re bombarded with what we're supposed to be, what womanhood should look like.