Average Equestrian to One Eyed Wonder Pony

You may have guessed from the title that I am going to share a bit about my experience of owning a pony as she became a one eyed equine.   The journey starts like

Learning to Accept Ourselves Unconditionally

One of my favourite psychologists is, the late, Albert Ellis who founded Rational Emotive Behaviour Therapy (REBT) - a therapy similar to the more widely known CBT but, in my view, it is

How to Create Balance in your Life?

How to create balance in your life? If that isn’t an age-old question, I’m not sure what is! In most workplaces today, the cliche of work-life balance will often crop up,

AGE IS JUST A NUMBER

’m sure that you have been asked, many a time, how old you were when you started riding!  Your answers will probably vary from “Before I could walk, I was virtually born in