Equitas (Page 82)

A Horse's Value

Jan 24, 2023 3 min read Animals

One of the first things we do in the horse world is attach a value to our horses. Usually, the horses with the best training or the horses with the best potential for

5-minute minds: Quick reads on people's perspectives with Caterina Petroli of 'ASD Touchwood Stables.'

Jan 23, 2023 3 min read 5 Minute Minds

‌ Caterina Petroli is the owner of the eventing stables 'ASD Touchwood Stables' located in Italy. This is where her daughter Cecilia Magni (European Junior Eventing Medalist no less!!) trains and keeps

What Not to Say to Someone with Depression

Jan 23, 2023 3 min read Mental Health

As a therapist I'm in the business of facilitating uncomfortable conversations, and it can be really hard to know what to say when someone close to us opens up about their

Diary of an Inpatient Pt 2

Jan 21, 2023 3 min read Mental Health

A listening ear can mean the world to a person who is struggling. Sometimes, if not most of the time we don’t even want advice, we just want to vent and get

Am I Normal?

Jan 20, 2023 2 min read

I'm sure it was at the age of 10, the first signs of my anxiety started and questioning myself am I normal? I lost my Grandmother to cancer, which rocked my