Note to Science: Women are not small men

As women, living in a world designed for men, it is easy to compare ourselves to our male peers and wonder why our journey feels more like an uphill battle - most likely it is.

Potentially Powerful

‘Performance = Potential – interference’ Timothy Gallwey Growing up on a farm in North Cork, I didn’t notice too much about gender equality until I was about eleven or twelve. I loved working on

WHAT DOES SUCCESS MEAN TO YOU?

I was recently reminded of a well known sport psychology video which recounts a delightful story about success.  A nine year old girl had just completed her first ever 100m race coming in