This was a question that a wonderful female equestrian from the UK asked me last week. She rang to talk through some of the issues that female coaches across disciplines were having in
Each year, millions of us make New Year’s resolutions, vowing to finally live better, healthier, more productive lives. This week I have been asked 3 times about my New Year's
As equestrians, we understand the importance of physical health. We train rigorously, care meticulously for our horses, and pay attention to every detail of our physical well-being. Yet, how often do we pause