Equestrian Mental Health
World Mental Health Day: The Power of Our Community to Make a Change
Today is World Mental Health Day, a reminder that mental health is not a solitary struggle but a collective responsibility. In the equestrian community, where the pressure to perform and the weight of
The Mental Health Summit Extends to Farming and Agriculture Communities
The mental health crisis in the farming community is a growing concern, as revealed by recent studies. Over half of farmers are experiencing moderate to extremely severe depression, with almost 40% suffering from
Part 1: Embracing Mental Health as Essential Health
As equestrians, we understand the importance of physical health. We train rigorously, care meticulously for our horses, and pay attention to every detail of our physical well-being. Yet, how often do we pause