Inspired by a recent post shared by the International Grooms Association (IGA), I found myself reflecting on how often burnout is overlooked in fast-paced environments, particularly within equestrian life. You can view their
"There is HOPE,
even when your brain tells you there isn’t."
April is Stress Awareness Month—a time to reflect on how stress impacts our lives and to seek healthier
Shining a spotlight on the unique mental health challenges faced by our equestrian community and to support this vital conversation, Equtias are proud to say that last year, we created The Equestrian Mental
*Content Warning: Mention of Self Harm
A few years ago I got a job in a stud yard. And it was amazing. I was learning so much and everything was new and exciting.
