Mental Health
World Mental Health Day: The Power of Our Community to Make a Change
Today is World Mental Health Day, a reminder that mental health is not a solitary struggle but a collective responsibility. In the equestrian community, where the pressure to perform and the weight of
Part 1: Embracing Mental Health as Essential Health
As equestrians, we understand the importance of physical health. We train rigorously, care meticulously for our horses, and pay attention to every detail of our physical well-being. Yet, how often do we pause