Today is World Mental Health Day, a reminder that mental health is not a solitary struggle but a collective responsibility. In the equestrian community, where the pressure to perform and the weight of
The mental health crisis in the farming community is a growing concern, as revealed by recent studies. Over half of farmers are experiencing moderate to extremely severe depression, with almost 40% suffering from
As equestrians, we understand the importance of physical health. We train rigorously, care meticulously for our horses, and pay attention to every detail of our physical well-being. Yet, how often do we pause
