Trigger warning - self harm and suicide references
Part 3 of an insight into the mind of a patient in a psychiatric hospital.
22nd November 2020
How’s your relationship with yourself?
It’
*I'm going to begin this article with a content note and a trigger warning.*
This article contains information about, and mentions, depression, anxiety, thoughts on self harm and suicide. If you
As a therapist I'm in the business of facilitating uncomfortable conversations, and it can be really hard to know what to say when someone close to us opens up about their
A listening ear can mean the world to a person who is struggling. Sometimes, if not most of the time we don’t even want advice, we just want to vent and get
By Nick Osipczak - Founder of the RAISED SPIRIT Organic Hemp Lifestyle brand.
Mental health is a hot topic at the moment, and it’s worth considering, why? Why are so many people