Mental Health

There was a time that I allowed the phrase ‘fake it ‘till you make it’ fill my mind and fuel my actions, and I will admit there are still times that it can

In 2022 I started writing for the new online publication Equitas whose stated aim is “Equitas is a Digital Media Brand celebrating the role and importance of women across the equine community. Equitas

I am not too bad today myself, I woke up feeling pretty positive about the day ahead. Mornings like that for me are rare enough if I’m being honest. I did get

Hey, how are ya? Ah sure I'm grand. Sound familiar? Yep. I think we all have answered that question with the word 'grand' or 'fine' in the

I bloody love Equestrian Mental Health Week. Letting equestrians talk openly about their mental health with no judgement, and also beginning to look out for each other is a massive step forward for