Women in Indian Equestrian Sport: Breaking Barriers and Strengthening Bonds
With International Women’s Day just behind us, the stories of young women excelling in equestrian sport continue to inspire. Inaara Mehta Luthria and Taarini Lodha, two rising stars in Indian equestrianism, recently shared their thoughts on the evolving role of women in the sport, their deep connection with their horses, and the dedication required to succeed.
A Sport Where Women and Men Compete as Equals
Equestrianism is one of the rare sports where men and women compete on equal footing—a fact that has contributed to the steady rise of female riders in India. Inaara has observed this shift firsthand.
"The representation of women in the Indian equestrian circuit has really evolved over the last few years. The fact that horse riding is the only sport where both women and men compete on equal terms has also helped and encouraged it."
Taarini echoed this sentiment, highlighting the increasing exposure and support for women in the sport.
"India is constantly growing in women equestrians through lots of exposure and support from their respective stables. Right now, a huge percentage of the Indian equestrians are women, which makes me extremely proud."
Both riders have already made their mark in the sport, with Inaara celebrating wins in the Concours de Dressage competition and the National Championship.
The Rider-Horse Bond: A Partnership Beyond Sport
Ask any equestrian, and they’ll tell you—horse riding is not just about skill; it’s about the connection between rider and horse. For Inaara, this relationship is built on shared experiences, both the challenges and the triumphs.
"Spending hours with your horse every day, going through literally thick and thin together, being in stressful situations but also in fun ones—that’s what makes an unbreakable bond between a rider and her horse."
Taarini believes this unique partnership creates an unmatched sense of joy.
"The bond between a rider and horse is so unique because it allows you to experience a sense of true happiness and the silent understanding formed between the combination."
Training, Fitness, and the Mental Game
Balancing training, physical fitness, and mental preparation is a challenge for any athlete, and equestrian sport is no exception. Inaara credits time management as the key to her success.
"Time management skills are the holy grail when it comes to balanced training, fitness, and my mental health, such that when it comes to competition time, it’s like going on autopilot."
Taarini maintains a strict training regimen, riding five days a week and incorporating workouts to build stamina and strength. Her approach to mental preparation before competitions? Keeping things simple.
"Before competitions, I prepare mentally by just relaxing and not overthinking it."
While training is crucial, Inaara admits that workouts are often the most demanding part of her routine.
"My workouts are definitely the most challenging parts of my routine, but when I ride and see their impact, it is the most rewarding feeling."
Equitas: A Global Platform for Women in Equestrian Sport
As the equestrian world continues to evolve, so must the way we tell its stories. Equitas is committed to amplifying the voices of women in equestrian sport—not just in one region, but worldwide. From grassroots riders to international competitors, our mission is to ensure that women’s contributions to the sport are recognised, celebrated, and supported on a global scale. By covering more women from different backgrounds, disciplines, and cultures, we are creating a more inclusive narrative—one where every equestrian, regardless of location, has a place in the conversation.
