Mindset

Mind Over Matter – The Equitas Mindset Series

What separates those who achieve from those who only dream? Mindset. I’ve always been fascinated by how the mind works—how our thoughts shape our actions, how habits determine our future, and

Positive Thinking: A Force for Transformation

There’s a quiet power in the way we think... a force that shapes how we approach life, its challenges, and its triumphs. Positive thinking isn’t just about empty platitudes or forcing

Where Do Our Emotions Come from?

As human beings we all have a myriad of emotions and emotional experiences. Many of us constantly strive to become more emotionally intelligent in order to enhance our lives, relationships, mental health and